The not so pretty truth

The not so pretty truth

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  • April 6, 2023

    sometimes

    Sometimes I think I speak music. The words I cannot find come through my earbuds and I think, yes this is it. This communicates what I want to express. Sometimes I play that song on repeat. My mind swirls in the bliss or pain of understanding. I get lost in rythm, and my spirit screams…

    Uncategorized
    BorderlinePersonality, Mental Health, Music
  • January 25, 2023

    Wake Up Time

    Rejection… I stood perplexed. Fire… I burned it all. Waited… As the smoke cleared. I called. I looked. I yelled into the darkness. I tried to make you see. The smoke burned my lungs. My eyes hurt swollen and red. The fire has finally stopped.  The embers are now cool. I see your blurry figment. I…

    Uncategorized
    BorderlinePersonality, BPD, Mental Health, poem, Tom Petty
  • January 19, 2023

    The Games People Play

    I am reading this educational book on relationships and attachment… The author took a moment to talk about people that play games in their romantic relationships. Game players… What jerks right? Wait… What did that just say? I am a game player? Yep… Me. A few weeks ago I made a post on Facebook and…

    Uncategorized
    Anxiety, BorderlinePersonality, BPD, Mental Health, Trauma, Trigger
  • October 13, 2022

    It Happened Again

    It happened… Seemingly out of nowhere… The fear. The panic. The uncontrollable crying. The shaking. The wanting to curl up in a ball and hide. I hate this word. I hate the concitation of it. I hate how it’s improperly used. I hate that I have to use it. TRIGGERED I understand why this word…

    Uncategorized
    BorderlinePersonality, BPD, DBT, Fear, Mental Health, PTSD, Trauma, Trigger
  • September 21, 2022

    Little Girl Erica

    A few weeks ago I said something not nice about myself – out loud – to a person I don’t know well. They said you’re never allowed to say that again. I rolled my eyes… Then they offered some advice. Put a photo of yourself as a child on your phone home screen. Whenever you’re…

    Uncategorized
    Affirmation, BorderlinePersonality, BPD, bullies, Fear, Mental Health, PTSD
  • July 29, 2022

    That fleeting feeling

    Control. Do we have any? At this moment I feel like I have none. At this moment I am seeing how debt is killing me. At this moment I am noticing people not keeping their word. At this moment I’m feeling like a stranger in my own life. One thing about seeing my control issue,…

    Uncategorized
    BorderlinePersonality, control, Mental Health
  • July 15, 2022

    To all the Boys I’ve Loved Before, and One Amazing Lady

    I am currently in trauma therapy. The last several weeks have been heavy and very emotionally draining. Because of this I’ve decided to take a dating hiatus. In my life I have learned to assume that men only want one thing. While I have made choices that helped solidify this… I have experienced a large…

    Uncategorized
    Apologize, BorderlinePersonality, BPD, Mental Health, PTSD
  • July 13, 2022

    “I Love You”

    Something very cool happened. I accepted love from myself! If you’ve read my blog before, you know that self love is not my strong point. More often I find myself on the opposite end of the spectrum. Last week it happened. I got into my car to drive to work. I was feeling self-conscious about…

    Uncategorized
    Affirmation, BorderlinePersonality, BPD, bullies, DBT, Mental Health
  • June 26, 2022

    Worthy of a Cup of Coffee

    Trigger warning… Over sharing warning… Sexual trauma warning… I am going to be real and a little too open about situations that happened. I have sought the help of medical and mental health providers. The parties involved are no longer able to contact me. I am healed physically but still working on the emotional part.…

    Uncategorized
    #MeToo, BorderlinePersonality, BPD, consent, Mental Health, PTSD, Trauma, Trigger
  • June 8, 2022

    Daydream Believer

    Why do you live life in a dream world? To be strong To be brave To hold the fancy of a romantic interest ~ Why do you live a life dreaming so much? To be safe To be protected To survive a world that is harsh ~ Why do you dream knowing dreams don’t happen?…

    Uncategorized
    BorderlinePersonality, BPD, Depression, poem, Trauma
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